Trento, 07 September 2020

BLM Group Arena, gialloblù team at work for the last week of preparation

A morning session in the weight room at the BLM Group Arena has introduced today the last week (10th overall) of preparation for the 2020/21 season of Trentino Volley. After resting an entire Sunday, the players returned to training to start the program that will take Itas Trentino at the official debut, expected at the BLM Group Arena on Sunday 13 September at 18.00 against Cucine Lube Civitanova.
In view of the first round of the Del Monte® Supercoppa 2020 semifinal, the team will undergo also a afternoon session, characterized by technique and tactics on the central field and physical enhancement; the same kind of training will be proposed as well on Tuesday, while on Wednesday the gialloblù team will play at the PalaPanini in Modena, where in the afternoon the team will train with Leo Shoes.
The second part of the week will be characterized by trainings only in the afternoon of Thursday and Saturday and a double session on Friday; in those days Alessandro Michieletto should be available for the team (until then he was occupied with the National Under 20).
Here is the complete program of the tenth week of preparation for the 2020/21 season.
Monday, 7 September
9.30 – 11.00 weights
15.30 – 18.00 technique
18.00 – 19.00 weights

Tuesday, 8 September
10.30 – 12.30 weights
11.30 – 12.00 differentiated technique
17.00 – 19.30 technique

Wednesday, 9 September
16.00 – 19.00 joint training with Leo Shoes Modena at the PalaPanini in Modena

Thursday, 10 September
15.30 – 18.00 technique
18.00 - 19.00 weights

Friday, 11 September
9.30 – 10.30 weights
9.30 – 10.30 differentiated technique
14.30 – 17.00 technique

Saturday, 12 September
16.00 – 18.00 technique

Sunday, 13 September
11.00 – 12.30 pre-match training
at 18.00 first round of the Del Monte® Supercoppa semifinal against Cucine Lube Civitanova at the BLM Group Arena in Trento

Trentino Volley Srl
Press Office