Gabriele Nelli spikes during a technical session at PalaTrento

Ph. Trabalza

Trento, September 21st, 2015

Team back to work this morning at PalaTrento for the fourth week of preparation 2015/16. The new period of training will observe a different program than the one before: the training sessions will in fact become nine instead of ten, and this  will allow players to pull a little breath after a very tiring work out.
The scheduled days in which the athletes will train in both the morning and afternoon, will take place on Tuesday and Friday. On Wednesday and Thursday the team will play one session, while on Saturday there will be room for water activities at the pool of Trento North in Gardolo to loosen the muscles after five intense days in which it was also provided a nice promotional activity. On Thursday afternoon the Italian champions will replace their activities with the stove; in Piazza Italia starting at 5 pm it will take place a culinary show "Cooking with the Stars" offered by the Festival of Wine Trentino, where the players can show their other talents.
During this period the coaching staff will have nine more players: together with the four elements of the squad already present (De Angelis, Djuric, Mazzone and Nelli), once again there will be five "guests" athletes, who has arrived in Trento already ten days ago to make an important contribution in this particular period: the setter Seganov, the middle-blocker Suljagic, the spiker Georgiev, Mechkarov and Noda Blanco. Within a few days the group will rely also on Tiziano Mazzone, that with the fifth-place won at the World Under-21 Championship in Mexico has finished on Sunday evening commitments with the National Junior.
This, in detail, the training program of the fourth week preparation:

September 21, 2015
9.30 - 11.00 physical session
16.30 - 18.30 technical session

September 22, 2015
9.30 - 11.00 physical session
16.30 - 18.30 technical session

September 23, 2015
16.30 - 18.30 technical session

September 24, 2015
9.30 - 11.00 physical session
11.00 - 12.30 technical session

September 25, 2015
9.30 - 11.00 physical session
18.00 - 20.00 technical session at Sanbapolis hall (Trento)

September 26, 2015
10.00 - 11.00 swimming session at Trento Nord swimming pool (Gardolo)

September 27, 2015
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Trentino Volley Srl
Press Office