Carlo De Angelis and Gabriele Nelli during a technical training session
Ph. Trabalza
Trento, October 12th, 2015
This morning in the weight room of PalaTrento, Trentino Volley has started the preparation for the 2015/16 season. The seventh week of training will be the last one with an uncomplete squad; starting from next week, Radostin Stoytchev and Dario Simoni can count on the gradual return in groups of eight players (Antonov, Bratoev, Colaci, Giannelli, Lanza, Solé, Urnaut and Van de Voorde) so far engaged with their respective national teams.
In anticipation of their return, the team will continue the program drawn up to get ready for the seasonal debut, scheduled for October 24th at Palapanini Modena for Del Monte® Italian Supercup 2015. This period of work will be very similar to the previous one: between today and Saturday there will be in fact ten training sessions (two of weights, two of athletic, one at the swimming-pool and five of technique with the ball). Therefore, the Italian champions will held four double sessions in six days and only on Wednesday and on Saturday will conduct a single training.
Eight players will train during this period of work at the gym; together with the five elements of the squad already present (De Angelis, Djuric, Daniele and Tiziano Mazzone, Nelli) there will be in fact even three Bulgarians "guests" players, already present in previous weeks: the setter Seganov and the spikers Mechkarov and Georgiev.
The complete training week schedule:
October 12, 2015
9.30 - 11.30 physical session
18.30 - 20.30 technical session
October 13, 2015
9.30 - 11.00 athletic session
16.30 - 18.30 technical session
October 14, 2015
16.30 - 18.30 technical session
October 15, 2015
9.30 - 11.30 physical session
16.00 - 18.00 technical session
October 16, 2015
9.30 - 11.00 athletic session
18.00 - 20.00 technical session
October 17, 2015
9.30 - 11.00 athletic session at Trento Nord swimming pool in Gardolo
October 18, 2015
REST DAY
Trentino Volley Srl
Ufficio Stampa
