Stretching session for Jan Stokr

ph. trentinovolley.it

Trento, August 15th, 2016

Unusual August 15th for the eight players of Trentino Volley already available to Lorenzetti for this first part of preparation. In the traditional holiday of the summer, Diatec Trentino has indeed played a double training session that kicked off the second week of pre-championship’s work at PalaTrento.
The Yellow-blues enjoyed an entire weekend off before today's return to activity, marked by a morning session in the weight room and the one with the ball on the middle field technique in the late afternoon. Compared to the first period, the program envisages an increase not only in the number of workouts to support (seven to ten) but also in duration. A considerable space dedicated to strength training will also be an important fact combined to technical work: on Monday, Tuesday, Thursday and Friday the group will work both in the morning (weights or athletic training) and afternoon (ball), while on Wednesday is scheduled one session only (weights) and on Saturday one hour and a half of water activities at the pool of Trento North in Gardolo.
To develop their training program, Angelo Lorenzetti and Dario Simoni can count on eleven athletes. Together with the eight players already available, there will indeed still Matey Kaziyski, Nicola Leonardi and the setter of the Youth Sector Filippo Pizzini.

Trentino Volley Srl
Press Office