Trento, 20 September 2018

The first month of preparation is concluded: it has already been 87 hours of training

Itas Trentino has concluded its first month of preparation for the season 2018/2019 with a three-hours training in the Sanbapolis gym today in the early afternoon (the BLM Group arena will not be available until next week). The physical, athletic and technical work started on the 20th August and involved five players and eight athletes of the Youth Team in the first four and a half weeks of activity. The team carried out quite a huge amount of training in the first 31 days: all in all, there have been 52 sessions, divided between 29 training sessions with ball (including the friendly match with Haching played on Wednesday evening), 19 in the weight room and 4 at the swimming pool of Trento Nord, for a total of more than 87 hours of training. Itas Trentino is going to practice until Saturday morning, it will then rest on the weekend, waiting to start the sixth week of activity.

Trentino Volley Srl
Press Office