Trento, 24 September 2018

The sixth week of preparation has started

The sixth week of pre-season preparation of 2018/19 Itas Trentino started in the late afternoon of today. The five already available player at Angelo Lorenzetti’s disposal came back to the weight room of BLM Group Arena of Trento to start the last period of trainings without the whole roster after a weekend off. From next week the team will be finally at fullest numbers and will have a couple of days to prepare itself for its participation to the Final Four of Del Monte® Supercoppa 2018 (October 6th/7th in Perugia).
The schedule of this week provides for morning training sessions only on Tuesday and Thursday; the team will only train during the afternoons or in the early evening in the remaining days (not including Sunday) with different training sessions (weights followed by technique on the main field).

Below the detailed programme of the training sessions for the sixth week of preparation:
Monday September 24th
from 5 to 6 p.m. weights
from 6 to 8.30 p.m. technique
Tuesday September 25th
from 9.30 to 11 a.m. technique
from 3 to 5.30 p.m. technique
Wednesday September 26th
from 5 to 6 p.m. weights
From 6 to 8.30 p.m. technique
Thursday September 27th
from 9.30 to 11 a.m. technique
from 5.30 to 6.30 p.m. weights
from 6.30 to 9 p.m. technique
Friday September 28th
from 6 to 7 p.m. weights
From 5 to 7.30 p.m. technique
Saturday September 29th
from 3 to 5 p.m. technique
Sunday September 30th
DAY OFF

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